The Mediterranean Diet and Heart Disease

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“The Mediterranean Diet” has been found, through epidemiological studies showing particularly low incidence of heart disease in the Mediterranean Basin, to be effective in combating heart disease. The cardio-protective properties in many of the foods consumed in countries like Italy, … Continued

Moments and memories

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Appreciating our existence requires a perspective that looks at it in its entirety. Like reading a book, we cannot say whether it is good or bad without knowing the whole tale. The same principle applies to life itself. Life is … Continued