1. Physical exercise. Physical exercise strengthens your brain. Exercise benefits your brain cells. The blood vessels inside your brain dilate and increase blood flow when you engage in regular exercise. Exercise helps to eliminate toxins and allows oxygen and other … Continued
There are a variety of challenges that people face when the winter season hits. While it can be difficult for all ages, the hazards are magnified for those who belong to the older set. For example, familiar landscapes such as … Continued
I’d be most surprised if the vast majority of us can’t recall our early childhood memories of when our parents bought us different games. Even though we weren’t aware of it at the time, many of the games they bought … Continued
Eight Areas of Age-Related Change 1. Brain: Memory and Alzheimer’s Disease Many people become anxious about developing memory impairments as they transition into being senior citizens and begin to worry that forgetting details is the first sign of Alzheimer’s disease … Continued
Although we’re all living longer and healthier lives, the time may come where your aging parent or loved one is in need of help. Then, questions about assisted living care arise. You want to provide help for your loved one, … Continued
To Change Your Behavior, Change Your Mind “In this world, nothing is certain but death and taxes,” is a quote attributed to Benjamin Franklin. I suspect I am not the first to disagree. I believe the only certainty during life … Continued
Assisted living is a service that is offered by specialized organizations to adults that require assistance for doing everyday tasks. Assisted living residences offer assistance and supervision with daily routine activities, provide coordination with external caregivers and ensure proper monitoring … Continued
10 Ways To Boost Brain Activity As You Age 1. Physical exercise. Physical exercise strengthens your brain. Exercise benefits your brain cells. The blood vessels inside your brain dilate and increase blood flow when you engage in regular exercise. Exercise … Continued
“We live, we die, and the wheels on the bus go round and round.” Those are the famous words of Edward Cole which was the role played by Jack Nicholson in the 2007 movie The Bucket List. The touching movie … Continued
Long term care insurance is an important product to ensure your health and protect your assets the moment you need assistance with daily activities and supervision for cognitive impairment or illnesses. Although its importance is often stressed, most Americans have … Continued
