Seniors Publications Online The following publications are available online and contain information which we believe is useful and interesting to seniors. AARP The Magazine Published by AARP, the magazine carries articles about health, money, lifestyle, entertainment, issues affecting seniors, work, travel, food … Continued

How To Keep Your Bones Strong?

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The latest research about osteoporosis and bone health. Important information on how to prevent bone loss and bone fractures as well as treatment and medication for osteoporosis. For most older people and even for some younger people, thinning bones is … Continued

The Mediterranean Diet and Heart Disease

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“The Mediterranean Diet” has been found, through epidemiological studies showing particularly low incidence of heart disease in the Mediterranean Basin, to be effective in combating heart disease. The cardio-protective properties in many of the foods consumed in countries like Italy, … Continued